Here's an example of what my little 15 month old eats. She's allergic to soy, dairy and sesame (I know this because of an allergy blood test) ... having said that, I still give her a little egg yolk once in a while since she seems to take it pretty well. Her pediatrician says it's ok to give things that she has had before as long as she doesn't have a reaction to it.
Breakfast: Cheerios, blueberries and scrambled egg yolk.
Lunch: Rice, steamed carrots, and zucchini-minced-pork stir fry (leftovers from last night's dinner).
Dinner: Baked chicken breasts and pasta with tomato sauce.
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